I picked up a book last weekend on prayer.  It’s a book written by Eugene Peterson called: Answering God and it was written back in 1989.

One of the interesting things he discusses is the idea of “Meditation” (pg. 26) which he describes as a bodily function–like chewing on “the Word.”  Letting it into oneself to be digested; letting it soak into our very beings.  This can be done simply by reading out loud, and listening to the words; then pausing to let them sink into our being where they can nurture our spirit.

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What do you think?